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Your Guide for Self-Soothing Gifts

  • Writer: Rayne Satterfield, LCSW
    Rayne Satterfield, LCSW
  • Nov 29, 2021
  • 1 min read

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I both enjoy and hate the time of year when I'm ask over and over "What do you want for (insert occasion)?" Although I enjoy receiving gifts, I'm often at a loss for what to ask for. If you need some ideas about what to ask for or maybe what to get for someone else in your life, you're in luck. Here if your guide for gifts to help with self-soothing, relaxing, and self-care needs.


Some of these items I have personally used and love and some I know others enjoy. I am not affiliated with any of these products or trying to promote a certain brand. These are all ideas, with a link to help get you started on finding the right option for you.


26 GIFT IDEAS


AROMATHERAPY


Essential Oils

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Oil Diffuser

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Roomspray

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MUSCLE RELIEF


Massage Gun

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SELF-AWARENESS


Journals

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Books

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BATH ESSENTIALS


Epsom Salt

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Bath Bombs

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PEACE & QUIET


Noise Canceling Headphones

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Earplugs

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VISUALLY SOOTHING


Color Changing Lights

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Moving Sand Art

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Light Projector

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CREATIVE ESCAPE


Buddha Board

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Coloring

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Paint by Numbers

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PEACEFUL SLEEP


Pillow Spray

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Eye Pillow

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Weighted Blanket

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SOOTHING ON-THE-GO


Worry Stone

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Breathing Necklace

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Oil Diffuser Jewelry

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Essential Oil Roll-On

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"Self-care is not self-indulgence, it is self-preservation." Audre Lorde
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