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Your Guide for Self-Soothing Gifts

  • Writer: Rayne Satterfield, LCSW
    Rayne Satterfield, LCSW
  • Nov 29, 2021
  • 1 min read


I both enjoy and hate the time of year when I'm ask over and over "What do you want for (insert occasion)?" Although I enjoy receiving gifts, I'm often at a loss for what to ask for. If you need some ideas about what to ask for or maybe what to get for someone else in your life, you're in luck. Here if your guide for gifts to help with self-soothing, relaxing, and self-care needs.


Some of these items I have personally used and love and some I know others enjoy. I am not affiliated with any of these products or trying to promote a certain brand. These are all ideas, with a link to help get you started on finding the right option for you.


26 GIFT IDEAS


AROMATHERAPY


Essential Oils


Oil Diffuser


Roomspray



MUSCLE RELIEF


Massage Gun



SELF-AWARENESS


Journals



Books





BATH ESSENTIALS


Epsom Salt


Bath Bombs



PEACE & QUIET


Noise Canceling Headphones


Earplugs



VISUALLY SOOTHING


Color Changing Lights


Moving Sand Art


Light Projector



CREATIVE ESCAPE


Buddha Board


Coloring


Paint by Numbers



PEACEFUL SLEEP


Pillow Spray


Eye Pillow


Weighted Blanket



SOOTHING ON-THE-GO


Worry Stone


Breathing Necklace


Oil Diffuser Jewelry


Essential Oil Roll-On




"Self-care is not self-indulgence, it is self-preservation." Audre Lorde
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