Your Guide for Self-Soothing Gifts
- Rayne Satterfield, LCSW
- Nov 29, 2021
- 1 min read
I both enjoy and hate the time of year when I'm ask over and over "What do you want for (insert occasion)?" Although I enjoy receiving gifts, I'm often at a loss for what to ask for. If you need some ideas about what to ask for or maybe what to get for someone else in your life, you're in luck. Here if your guide for gifts to help with self-soothing, relaxing, and self-care needs.
Some of these items I have personally used and love and some I know others enjoy. I am not affiliated with any of these products or trying to promote a certain brand. These are all ideas, with a link to help get you started on finding the right option for you.
26 GIFT IDEAS
AROMATHERAPY
Essential Oils
Oil Diffuser
Roomspray
MUSCLE RELIEF
Massage Gun
SELF-AWARENESS
Journals
Books
BATH ESSENTIALS
Epsom Salt
Bath Bombs
PEACE & QUIET
Noise Canceling Headphones
Earplugs
VISUALLY SOOTHING
Color Changing Lights
Moving Sand Art
Light Projector
CREATIVE ESCAPE
Buddha Board
Coloring
Paint by Numbers
PEACEFUL SLEEP
Pillow Spray
Eye Pillow
Weighted Blanket
SOOTHING ON-THE-GO
Worry Stone
Breathing Necklace
Oil Diffuser Jewelry
Essential Oil Roll-On
"Self-care is not self-indulgence, it is self-preservation." Audre Lorde
