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Understanding your Sensory Needs: A Guide to Creating a Sensory Profile
What is a Sensory Profile? A sensory profile is a way of mapping out your sensory needs and preferences. It considers each sense, one by...
Rayne Satterfield, LCSW
Aug 30, 20246 min read


Surviving Therapy as a Neurodivergent Person
***This is an update to the blog post "Surviving Therapy as a Highly Sensitive Person" from 2022. I have learned a lot since then and...
Rayne Satterfield, LCSW
Mar 30, 20248 min read


Understanding AuDHD: The intersection of Autism and ADHD
Understanding AuDHD: overlaps, conflicts, strengths, and challenges of being Autistic and ADHD.
Rayne Satterfield, LCSW
Mar 7, 20244 min read


Navigating Autistic Burnout Recovery
Autistic burnout is not just a momentary feeling of exhaustion; it is a profound and often prolonged state of mental, emotional, and...
Rayne Satterfield, LCSW
Feb 6, 20244 min read


Autism and IFS Therapy
There is no one-size-fits-all approach to therapy, no matter your neurotype. Internal Family Systems (IFS) therapy is no different. It is...
Rayne Satterfield, LCSW
Dec 16, 202314 min read
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