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Understanding your Sensory Needs: A Guide to Creating a Sensory Profile
What is a Sensory Profile? A sensory profile is a way of mapping out your sensory needs and preferences. It considers each sense, one by one, helping to identify your responsiveness to sensory input and determine your 'just right' sensory experience. This process can be done in a detailed and standardized way through an evaluation with a professional such as an Occupational Therapist. The evaluation tool, Adult/Adolescent Sensory Profile, is commonly used to "measure sensory
Rayne Satterfield, LCSW
Aug 30, 20246 min read
Surviving Therapy as a Neurodivergent Person
***This is an update to the blog post "Surviving Therapy as a Highly Sensitive Person" from 2022. I have learned a lot since then and felt the need to provide more updated information. At that time I was just becoming familiar with the term 'Neurodivergent' and how being a Highly Sensitive Person (HSP) places you under that umbrella. Since that post, I have become very aware of Autism and ADHD and how these can be mislabeled or totally overlooked when we're only focused on th
Rayne Satterfield, LCSW
Mar 30, 20248 min read
Understanding AuDHD: The intersection of Autism and ADHD
Understanding AuDHD: overlaps, conflicts, strengths, and challenges of being Autistic and ADHD.
Rayne Satterfield, LCSW
Mar 7, 20244 min read
Neurodiversity Affirming Therapy: Why we need it
What is Neurodiversity Affirming Therapy? Let’s start with the word Neurodiversity, as coined by Judy Singer, an Australian sociologist....
Rayne Satterfield, LCSW
Mar 11, 20233 min read
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