Rayne Satterfield, LCSWApr 17, 20223 minGroup Therapy for Highly Sensitive PeopleWhy is group therapy a good option for a Highly Sensitive Person (HSP)? To explain, I'll start with some science and then make sense of...
Rayne Satterfield, LCSWApr 11, 20223 minWalk & Talk TherapyWhat is Walk & Talk Therapy? Walk and talk therapy takes your therapy session outside. You meet your therapist at a local park or walking...
Rayne Satterfield, LCSWApr 7, 20226 minMaking the Most of your Vacation as a Highly Sensitive PersonUnderstand the challenges of vacationing as a HSP and tips on making it successful.
Rayne Satterfield, LCSWJan 2, 20223 minOut with the Resolution, In with the IntentionIt's a new year. This is usually the time we reflect on the past 365 days. And if you follow the pressure of society, you may be setting...