Rayne Satterfield, LCSWApr 17, 20223 minGroup Therapy for Highly Sensitive PeopleWhy is group therapy a good option for a Highly Sensitive Person (HSP)? To explain, I'll start with some science and then make sense of...
Rayne Satterfield, LCSWApr 11, 20223 minWalk & Talk TherapyWhat is Walk & Talk Therapy? Walk and talk therapy takes your therapy session outside. You meet your therapist at a local park or walking...
Rayne Satterfield, LCSWJan 2, 20223 minOut with the Resolution, In with the IntentionIt's a new year. This is usually the time we reflect on the past 365 days. And if you follow the pressure of society, you may be setting...
Rayne Satterfield, LCSWOct 26, 20215 minA Highly Sensitive Person's Guide to Surviving a New JobI'm a therapist who is a Highly Sensitive Person and who works with Highly Sensitive People (HSP). This blog post was actually written...
