Rayne Satterfield, LCSWApr 28, 20225 minAre you Going Crazy or is it Overstimulation?Overstimulation: What is it and why does it happen? What does overstimulation feel like it? What can you do about it?
Rayne Satterfield, LCSWApr 17, 20223 minGroup Therapy for Highly Sensitive PeopleWhy is group therapy a good option for a Highly Sensitive Person (HSP)? To explain, I'll start with some science and then make sense of...
Rayne Satterfield, LCSWApr 11, 20223 minWalk & Talk TherapyWhat is Walk & Talk Therapy? Walk and talk therapy takes your therapy session outside. You meet your therapist at a local park or walking...
Rayne Satterfield, LCSWApr 7, 20226 minMaking the Most of your Vacation as a Highly Sensitive PersonUnderstand the challenges of vacationing as a HSP and tips on making it successful.