What is Walk & Talk Therapy? Walk and talk therapy takes your therapy session outside. You meet your therapist at a local park or walking path. At that point you've already gone over consent and safety concerns with your therapist. Your therapist has likely picked a location with less traffic and has a plan to keep your session as private as possible. Your physical fitness is not a barrier. You and your therapist will go at whatever pace is right for you. And there's flexibil
Have you ever had the thought that maybe something is wrong with you? After all, no one else seems to be bothered by this, certainly not...
Rayne Satterfield, LCSW
Jun 12, 20213 min read
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