Rayne Satterfield, LCSWApr 28, 20224 minAre you Going Crazy or is it Overstimulation?Overstimulation: What is it and why does it happen? What does overstimulation feel like it? What can you do about it?
Rayne Satterfield, LCSWApr 17, 20223 minGroup Therapy for Highly Sensitive PeopleWhy is group therapy a good option for a Highly Sensitive Person (HSP)? To explain, I'll start with some science and then make sense of...
Rayne Satterfield, LCSWJan 22, 20225 minSurviving Therapy as a Highly Sensitive PersonHow to get the most out of therapy as a HSP As a Highly Sensitive Person (HSP) you have unique gifts and needs. There are barriers to...