PDA- Persistent Drive for Autonomy - when the nervous system reacts to demands and loss of autonomy. Understanding the PDA experience for a Neurodivergent-affirming perspective.
There is no one-size-fits-all approach to therapy, no matter your neurotype. Internal Family Systems (IFS) therapy is no different. It is a perfect fit for some, and for others, it just doesn't land. IFS does land for me and it's the lense which all of my work is done with my clients and with myself. I'll share with you a brief overview of what it is and why I use it. I'll specifically share with you how it can be helpful for the Autistic wiring and experience and what to loo
Overstimulation: What is it and why does it happen? What does overstimulation feel like it? What can you do about it?
Rayne Satterfield, LCSW
Apr 28, 20225 min read
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