**To see the most updated version of this post, visit "Surviving Therapy as a Neurodivergent Person." How to get the most out of therapy as a HSP As a Highly Sensitive Person (HSP) you have unique gifts and needs. There are barriers to getting these needs met and your gifts seen by others. Although more likely to be seen for who you are in therapy, this barrier does still exist. Unless a therapist is a HSP themself, has studied the trait in-depth, or is in a close relationshi
Have you ever had the thought that maybe something is wrong with you? After all, no one else seems to be bothered by this, certainly not...
Rayne Satterfield, LCSW
Jun 12, 20213 min read
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